thebestpreworkout
New member
Hey Guys,
So I am doing my first cycle with a friend. I have over 10 years of exercise experience and I always feel that I reach the same plateus and possibly my genetic max at about 150 lbs. Hoping to gain 15 lbs. Would rather do 10 weeks of on cycle but had to create this timeline as this is the most I can do. 9 weeks on and then a 3 week pct. Any advice is appreciated.
Cycle
8 weeks Test - E (150mg every 3 days i.e. PIN day day PIN etc.) Averages out to 385mg / week
Week 9 Test - P 90, 90, 70 with 2 days between each
.5 mg Arimidex, 1.25 mg finasteride daily
PCT
Week 10 25 mg Aromasin daily, 1 DAY 100 mg nolva then down to 60 daily 1.25 finasteride daily
Week 11 25 mg Aromasin daily , 60 mg nolva 1/2 the week then down to 40 for the rest, 1/2 the week down to .75 finasteride then done
Week 12 40 mg nolva half the week and then down to 20 mg for the rest
So I am doing my first cycle with a friend. I have over 10 years of exercise experience and I always feel that I reach the same plateus and possibly my genetic max at about 150 lbs. Hoping to gain 15 lbs. Would rather do 10 weeks of on cycle but had to create this timeline as this is the most I can do. 9 weeks on and then a 3 week pct. Any advice is appreciated.
Cycle
8 weeks Test - E (150mg every 3 days i.e. PIN day day PIN etc.) Averages out to 385mg / week
Week 9 Test - P 90, 90, 70 with 2 days between each
.5 mg Arimidex, 1.25 mg finasteride daily
PCT
Week 10 25 mg Aromasin daily, 1 DAY 100 mg nolva then down to 60 daily 1.25 finasteride daily
Week 11 25 mg Aromasin daily , 60 mg nolva 1/2 the week then down to 40 for the rest, 1/2 the week down to .75 finasteride then done
Week 12 40 mg nolva half the week and then down to 20 mg for the rest