Hey guys i'm new to the whole gear game, just started using test cyp, and was wondering if there were any suggestions? Also I am looking for good online shopping if anyone could PM me about it. I don't have very much access to food as I may or may not be deployed, but i have plenty of weights and protein. I am about 240 with a 15% BF or so. Trying to get nast strong!
First time cycle
- Thread starter afuhr57
- Start date
It would really help in your favor if you posted some stats about your workout and diet. As for online shopping there are great things you can find from our sponsors.. but as for gear.. you'll have to keep active and gain respect and trust to get any of that info.. good luck man
Also what kind of suggestions are you looking for? how to pin? how much to pin? A workout? Be a little more precise man.
Also what kind of suggestions are you looking for? how to pin? how much to pin? A workout? Be a little more precise man.
bigherm2121
just a Lil guy!!!
Ya if your meaning research chems click the banners. As for gear don't say that. A million guys will be emailing yky ready to scam you. Stick around and gain some buddies. Also you need more then protein shakes to get big and nasty strong.
Ok, i am getting about 3000 calories a day mostly due to the protein bars and shakes, i got it at about 35% carb 20% fats and 45%protein. I am not going to be able to intake many more calories but my body type doesnt really need as much as some. Also I was looking for advice on some strength techniques you may have picked up I do a pretty basic workout involving a combination of compound and isolation movements for each bodypart about two times a week. And my bad about the gear questions.
brother bundy
I am banned!
shakes are cool but u need real food it packs more of a punch then just shakes eat a fuckin cow bro!
Similar threads
