Honestly, your body is built in the kitchen man. Steroids are the icing on the cake. Without cake, you have no need for icing. So my suggestion would first be to hit up the diet forum and post your diet in there. You can also post your training routine, etc. I personally recommend the 531 program by Jim Wendler or the 5X5 routine. Both are great programs. I would fine tune the diet first. However, because I am in the giving mood tonight, here is how a first cycle should look like...
Weeks 1-12: Test E at 500mg per week (250mg twice per week)
Weeks 1-12: Arimidex at .25mg EOD
Weeks 1-12: Human Chorionic Gonadotropin (HCG) at 500ius per week (250ius twice per week)
Week 15-17 post cycle therapy (pct) (Post Cycle Therapy): Clomid at 50/50/50/50 and Nolva at 40/40/20/20
Make sure to read all the stickies in this forum and really research all of this stuff. You definitely are lacking in the research department so just learn all this stuff and embrace it. Remember, you only have one body, so do things the right way and don't abuse it. Doing an oral only cycle is a big no no. Good luck.