LANDSCAPE1
New member
I wear sweatpants/sweatshirt all winter/workout long
Its tough for me to find a workout partener that can train with the same intensity as me,my training is only about 45 mins long an hour at the most,my training right now is all about intensity dorian yates was big on this,I try to keep the tempo up while still progressive poundage and making gains.Actually I have been reading a lot of tecniques that Arnold would use an a lot of them are very unconventional but Ill through them in there to shake things up like last week I trained chest and back together and supersetted lifts but it was a great feeling of having both my chest and back pumped.But still keeping the time to min. and volume up. ....like a special forces light and fast im in and out before most ppl are on there second convocation
Iv'e been planing to try supersetting back/chest lately.... w a 3x a week lift schedule its tricky. Drew, I love looking at the hotties/Vs's some dickhead at the gym... Actually believe, If you find a "motivated" women.... she'll be a better lifting partner than most dudes.. Sure it take a little longer/and harder to find
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