getting frustrated on my cut

[iceman1800]

So im on my 4th week of cut. Bulk calories was 4200 and i barely gained weight so i thought 3200 was fine for cut. I lost like 4 pounds the first week but now these 3 weeks it keeps fluctuating between 1-3 pounds. Im positive im in a deficit and measuring all my food. Before i used the ec stack which made me lose faster from the water weight. But cutting without anything is slow. Although i feel better abs . Any help pls

 

[halfwit]

You're losing 1-3lbs per week, or your weight is staying the same +/- 1-3lbs?

 

[iceman1800]

You're losing 1-3lbs per week, or your weight is staying the same +/- 1-3lbs?

Yea its going up and down 1-3 pounds. Its annoying. I know if i go on ec stack il lose faster and itl make me feel better but itl be pure water from the caffeine

 

[Teras14]

When dinosaurs walked on earth I tried to cut without gear. After 3 months I had six pack, but also I looked like jew from concentration camp. Well, maybe not that bad, but bottom line is that next time grab some clen or albuterol. There are many choices.
On the other hand, don't chase the numbers on the scale. Better measure waist, BF and so on.

 

[halfwit]

Yea its going up and down 1-3 pounds. Its annoying. I know if i go on ec stack il lose faster and itl make me feel better but itl be pure water from the caffeine

Means your calories are still too high. Try reducing them another couple hundred and see what that does for you. If you don't want to change your diet, you can tack on extra cardio to increase your caloric needs - which does the same thing.

 

[cybrsage]

When I first read the title, I thought it said "cat". I was like "who ISN'T frustrated by their cat!?!"

But it makes more sense to post about a cut on this forum. Halfwit said it right, there really is nothing much more to add.

 

[Harnold]

So im on my 4th week of cut. Bulk calories was 4200 and i barely gained weight so i thought 3200 was fine for cut. I lost like 4 pounds the first week but now these 3 weeks it keeps fluctuating between 1-3 pounds. Im positive im in a deficit and measuring all my food. Before i used the ec stack which made me lose faster from the water weight. But cutting without anything is slow. Although i feel better abs . Any help pls

I would grab myself a veterinary clenbuterol pump if I was you. If they use them on million dollar race horses it's clean enough for my 10 cent ass. Price is pretty reasonable on them too. My 2cnts.