good knowledge wanted

wez472

New member
im thinking of starting a cycle which would be my first ,i have tried to get advice elseware but seem to attract maniacks who just criticise me on my training,, u no the people who say do you train,,do u take protein , one person said ive been on steroids since i was 15 listen to me lol so ill ask again What should i take for my first cycle :

basicaly i started training at 16 yrs old but didnt do nothing but train ,,then when i turned 18 i joined a gym and started gaining knowledge on nutrition etc since then i have always eaten rite and trained hard but was advised to not take steroids until ime 21 i am now 21 and weigh 14stone

any advice on my first cycle sorry about the life story
 
If you want a real answer, first you will need to post up your stats, ie; height, weight, and what your diet looks like. Start there and then you can get an informed reponse.
 
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