Beastreality
New member
Greetings, I am looking to run a cycle to assist in my cutting. Not worried about increasing mass, but want to maintain what I have entirely as I cut. In this thread I will post what I am buying and my diet. I would like critique on it. I will also keep this thread updated as I run my cycle.
Weight - 185
Height - 5'9
BF% - 13-15
Goal < 8 BF%
This is my first (and only) cycle.
1-4 Helladrol - 1 capsule 3 times a day spread out morning, noon, and night.
1-4 Katanadrol v2.0 - 5 capsules spread throughout the day.
1-4 Forged Liver Support - 1 capsule 2 times a day morning and night.
4-8 Forged Post Cycle - 2 capsules 2 times a day morning and night.
4-10 Forma Stanzol - 5 pumps rubbed on your chest 2 times a day morning and night.
4-8 NTBM-DAA (unsure on dosing)
I crafted myself a carb cycling diet that I will follow for three months, so it will carry past the cycle.
The structure is I will have a basic 5 high protein meals each day, but every third day I have heaps of carbs. This list will include the carbs but on non-carb day I will not actually eat them.
Meal 1 Breakfast:
1 Scoop Whey
1 Cup Oats
Dozen Egg Whites
Meal 2 Post Wokout:
1 Scoop Whey
1/4 Cup Oats
1 Whole Wheat Tortilla
Meal 3:
1 Chicken Breast
1 Scoop Whey
1/4 Cup Oats
1 Whole Wheat Tortilla
1 Serving of Almonds
Meal 4:
2.5 Servings of Tuna
1 Scoop of Whey
1/4 Cup Oats
1 Whole Wheat Tortilla
Fish Oil
Meal 5:
Beef Jerky
2 Scoops Whey
1/4 Cup Oats
1 Whole Wheat Torilla
Meal 6 (Carb day only):
1 Bag of Rice
1 Can Black Beans
4 Whole Wheat Tortilla
On no carb days chicken, beef and fish consumption will be double.
Protein Only Days = 2545 Calories and 332g of protein
Carb Days = 4182 Calories and 260g of protein.
My rmr is around 2750 which is 19,250 Each Week.
The diet will net me 21,089 calories each week. Factor in my work outs and thermogenic and I should have a bit of a deficit.
As for supplements I plan on taking WS1 Thermogenic, Multi-Vitamin, Super B Complex, Vitamin C(5g), Calc Zinc Magnesium, Noni, and BuildXS for preworkout.
Do you see any conflicts with this cycle/diet? Should I not take certain supplements? Is it bad to eat essentially 30 servings of tuna each week? (Mercury?)
Weight - 185
Height - 5'9
BF% - 13-15
Goal < 8 BF%
This is my first (and only) cycle.
1-4 Helladrol - 1 capsule 3 times a day spread out morning, noon, and night.
1-4 Katanadrol v2.0 - 5 capsules spread throughout the day.
1-4 Forged Liver Support - 1 capsule 2 times a day morning and night.
4-8 Forged Post Cycle - 2 capsules 2 times a day morning and night.
4-10 Forma Stanzol - 5 pumps rubbed on your chest 2 times a day morning and night.
4-8 NTBM-DAA (unsure on dosing)
I crafted myself a carb cycling diet that I will follow for three months, so it will carry past the cycle.
The structure is I will have a basic 5 high protein meals each day, but every third day I have heaps of carbs. This list will include the carbs but on non-carb day I will not actually eat them.
Meal 1 Breakfast:
1 Scoop Whey
1 Cup Oats
Dozen Egg Whites
Meal 2 Post Wokout:
1 Scoop Whey
1/4 Cup Oats
1 Whole Wheat Tortilla
Meal 3:
1 Chicken Breast
1 Scoop Whey
1/4 Cup Oats
1 Whole Wheat Tortilla
1 Serving of Almonds
Meal 4:
2.5 Servings of Tuna
1 Scoop of Whey
1/4 Cup Oats
1 Whole Wheat Tortilla
Fish Oil
Meal 5:
Beef Jerky
2 Scoops Whey
1/4 Cup Oats
1 Whole Wheat Torilla
Meal 6 (Carb day only):
1 Bag of Rice
1 Can Black Beans
4 Whole Wheat Tortilla
On no carb days chicken, beef and fish consumption will be double.
Protein Only Days = 2545 Calories and 332g of protein
Carb Days = 4182 Calories and 260g of protein.
My rmr is around 2750 which is 19,250 Each Week.
The diet will net me 21,089 calories each week. Factor in my work outs and thermogenic and I should have a bit of a deficit.
As for supplements I plan on taking WS1 Thermogenic, Multi-Vitamin, Super B Complex, Vitamin C(5g), Calc Zinc Magnesium, Noni, and BuildXS for preworkout.
Do you see any conflicts with this cycle/diet? Should I not take certain supplements? Is it bad to eat essentially 30 servings of tuna each week? (Mercury?)
