Healthy twist on frying chicken. What do you think?

[Chicago Made]

Chicken or whatever you like to fry.

I realize it's still not as clean as a regular chicken breast, but that routine can get old.

Tell what you guys think of this.


As your base:

http://www.bobsredmill.com/catalog/index.php?action=showdetails&product_ID=29

To fry in:

http://www.smartbalance.com/omega3.html (Smart Balance Omega Oil)

 

[Miss Muscle]

I think this would be a good protein/fat combination. I would use olive oil myself, but I think this is a great find!!!!

 

[mirrorman9]

http://www.youtube.com/watch?v=4ZJuglqChhk