Oldbastard72
New member
I'm 46, I'm 5'10" @ 202 and I have been away from the game for about two years. Completely off. Health family and work got in the way. So I got a divorce health got better lol, and job has calmed down. My off season weight used to be 240 and stage weight was 200. Looking to seek advice from older guys who've been off for an extended amount of time and got back in the game. Did 3 shows in my life 2 east coast in the middle 90s and the last one three years ago a local show west coast. But open to all advice. I don't know what rout I'm going to take, but definitely looking to get big and hard again. Any and all advice is always welcomed.
Oldbastard72
Oldbastard72