Danny Love
New member
Help with my dieting ... I'm stuck!!!
Hey boys and girls.
First off I put this in this section since that;s where all the users are.
I've been dieting since january. My bodyfat is about 7-8% right now... I do my bodyfat every monday.
For the last 2 weeks I haven't prgressed at all. My LBM as dropped about 2-3 pounds and the fat hasn't budged at all.
I'm taking ECA stack (25mg-200mg-1) 3 times/day. I did 40 minutes cardio * 5 times last week.
What the f*ck is happening. I've got a little carbs in my diet (under 150g complex carbs, green vegetables). I'm eating super clean yet no progress. I eat around 2000 calories a day from protein (1 to 1.5g * LBM). I play around with the carb protein ratio. I only use olive oil to cook my chicken, besides that, no fat.
The way I see it, I think I should go balls out this weekend and eat everything in site to kickstart my metabolism. I don't wanna add cytomel yet, it's way too early, the competition is on june 5th. The way things are going, I really don't know if I'm gonna compete.
Any suggestions would be really appreciated because I'm on the verge of a panic attack
Hey boys and girls.
First off I put this in this section since that;s where all the users are.
I've been dieting since january. My bodyfat is about 7-8% right now... I do my bodyfat every monday.
For the last 2 weeks I haven't prgressed at all. My LBM as dropped about 2-3 pounds and the fat hasn't budged at all.
I'm taking ECA stack (25mg-200mg-1) 3 times/day. I did 40 minutes cardio * 5 times last week.
What the f*ck is happening. I've got a little carbs in my diet (under 150g complex carbs, green vegetables). I'm eating super clean yet no progress. I eat around 2000 calories a day from protein (1 to 1.5g * LBM). I play around with the carb protein ratio. I only use olive oil to cook my chicken, besides that, no fat.
The way I see it, I think I should go balls out this weekend and eat everything in site to kickstart my metabolism. I don't wanna add cytomel yet, it's way too early, the competition is on june 5th. The way things are going, I really don't know if I'm gonna compete.
Any suggestions would be really appreciated because I'm on the verge of a panic attack
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