help with weight loss

[lakesr]

Just seeing if i can get some help with a good weight loss routine got the diet thing down but want some input on a cycle with some gear and pills got a little direction herd the best thing to do is take some hgh with some test 250 thats sounds good and all but is that sound right and does maybe someone recommend some pills that actually work tried some and they never work anyways if someone can shine some light i would be very thankful.

 

[Teutonic]

stats please...age weight bodyfat type..aas are not recommended for weight loss but they can help spare some muscle loss in extreme dietary time s.
Eat less, eat beter more aerobics..
Try clen and there is other stuff out there that ll help...
Start smoking and doing crack !! Kidding..you did not get where you are in 6 weeks so be patient, be consistant and it ll happen bro..

 

[3J]

if you wanna lose weight i'd start in the diet section.. see the link to my free diet advice sticky?? click on it.. read EVERYTHING in post 1 and do whats asked of you... then post in that thread.. ill personally help you

 

[glubgawd]

if you wanna lose weight i'd start in the diet section.. see the link to my free diet advice sticky?? click on it.. read EVERYTHING in post 1 and do whats asked of you... then post in that thread.. ill personally help you

^ This.

Losing weight starts with diet. Everything else just supplements that. Also, I can't count how many people on here have had extremely successful cuts due to the help of 3J....I wouldn't turn down the opportunity.

 

[lakesr]

thanks guys and i think imma have to get 3J to learn me and lean me

 

[anne12]

Hello Friends......

Just take one glass of lemon water(without sugar, can add salt) in morning, Before eating anything..
It really works.. I hope within month you can reduce upto 4-5 Kgs..
also eat less fried food..
GOOD LUCK.!

Thanks