here are the vids...enjoy

[pullinbig]

 

[AngryMuscles]

ok. after going fishing for minutes for them sweet plates because some people just don't get it, i managed only 14 of the 166 squat. enjoy

http://www.youtube.com/profile?user=deads

also, roccordart's 'how to set up for bench' is there and done by a young gal :3

 

[pullinbig]

ok. after going fishing for minutes for them sweet plates because some people just don't get it, i managed only 14 of the 166 squat. enjoy

http://www.youtube.com/profile?user=deads

also, roccordart's 'how to set up for bench' is there and done by a young gal :3

its blocked by some object.

 

[AngryMuscles]

the squat you mean? yeah, i couldn't get the table to be placed behind me again, like the view from the rack pulls. sucks really. sorry

 

[pullinbig]

regardless, you doing a good job with these vids. thank you.

 

[AngryMuscles]

welcome and thank you too! I try my best to have a nice form in every lifts. sure, there are mistakes, but hey, that's what you guys are here for..to teach me and that's a big thing. thanks again!

 

[AngryMuscles]

http://www.youtube.com/profile_videos?user=deads

new vids up. rack press and yeah, it was an honest/stupid mistake for not locking that rack bar that you see moving in the 2nd vid and yeah, it did gave and the 'ol "one side with plates gone while the other is still hanging there" thingie happened. good thing I wasn't hurt or it would be devastating...or a lolage. that vid was caught on my cam but since i'm not into them bloopers, i deleted it. haha! enjoy

 

[AngryMuscles]

new vids up. just sumo deads..checking my form so enjoy..or at least try..haha!

 

[pullinbig]

new vids up. just sumo deads..checking my form so enjoy..or at least try..haha!

you pullin too far. stop at vertical. the prob with pullin so far is your knees can unlock and plus you pulling the bar further up your legs than you have to. check out the 2 clips i posted in the 1st frame.

 

[AngryMuscles]

1st frame???

 

[AngryMuscles]

ok, mr. pb. where should the bar be?

 

[pullinbig]

very first post in this thread.

you want the bar as close to the ground as possible at lockout. dont lean back when you locked out.

 

[AngryMuscles]

understood. thanks

 

[AngryMuscles]

http://www.youtube.com/profile?user=deads

new vids up. form check plz. thanks and right calf acted up badly

 

[AngryMuscles]

ok new vids are up

vids of jim farina (roccodart) and Mike Miller (The MULE)

http://www.youtube.com/profile?user=deads

enjoy

 

[AngryMuscles]

http://www.youtube.com/profile?user=deads

new vids up. me sumoing 241 and 300 for 2

apology for dark clip. read what's written on the 300 clip

 

[AngryMuscles]

http://www.youtube.com/watch?v=LKAQJxGjahY

hear ye hear ye, the sexy beast at work. vid prolly this year or last year..not sure..but whatever..500 is still 500 and 10 reps will always be 10 reps. enjoy

 

[AngryMuscles]

added 405x10 squat done by needsize

 

[AngryMuscles]

http://www.youtube.com/profile_videos?user=deads

new vids from powerlifting gym. well, try to enjoy..

 

[AngryMuscles]

http://www.youtube.com/watch?v=6bJ_kvKHp6k

new vid from iron asylum gym itself. sorry but I didn't get permission to even upload the vid. forgive forgive. mind you that's a 600 pound deadlift with strict ass form and pure leg drive.