hey guys thanks for all the help, before and after pics

[mrutah]

Thanks for everything, I just wanted to post some pics of before and after so I can see if my first cycle went the way it should of considering I didn't really know what to expect. thanks everyone for taking a look I was able to put on some weight and strength for sure, but like I said I really don't know what to expect.

 

[3J]

pre and post stats??

 

[THE-DET-OAK]

looks like you did fine-u got bigger fo sho

 

[mrutah]

5'10 210 when I started and now im 5'10 242

pre and post stats??

 

[R1rider]

Nice gains

 

[R1rider]

What was your cycle?

 

[mrutah]

test cyp 500 mg im only on week 8 of the cycle but i cant gain weight anymore i also ran deca for 6 weeks and am still

 

[3J]

i wonder how much of that you'll hold on to.. well done..

next cycle come to my diet thread.. we'll tweak that diet if need be.. u put some good size on though..

 

[R1rider]

im on week 4 of test c as well along with Eq(week 12). Im feeling real good around now.

 

[THE-DET-OAK]

how much longer will you be on for?

 

[mrutah]

thats what im wondering I wont mind losing some bloat. i will have to check out your section for sure

i wonder how much of that you'll hold on to.. well done..

next cycle come to my diet thread.. we'll tweak that diet if need be.. u put some good size on though..

 

[THE-DET-OAK]

you should be able to keep 15-20

gotta keep the cals up-and run your post cycle therapy (pct) with no slackin-and you will be fine

 

[TommyTrainR]

32 pounds in 8 weeks? thats insane man. way to go.

 

[mrutah]

thanks guys i just hope i dident get to fat

 

[3J]

i dunno about fat.. i would have to look at your diet.. im sure you put a little on.. a bulk is a bulk.. but you look like you got a bloat going... thats for sure.. its common with your type of cycle..

 

[TommyTrainR]

any more pics or stats like bf%? how are your lifts?

 

[mrutah]

lifts are crazy, I was pretty strong before but you probably won't even belive me when I tell you what has happened, I have gotten my squat to 525 my bench press I one repped maxed at 575 and I have been doing 315 on shoulder press and 200 pound barbell curls. Honestly it has been nuts, I don't know my bodyfat I will have to test it when im not bloated anymore.

any more pics or stats like bf%? how are your lifts?

 

[TommyTrainR]

lifts are crazy, I was pretty strong before but you probably won't even belive me when I tell you what has happened, I have gotten my squat to 525 my bench press I one repped maxed at 575 and I have been doing 315 on shoulder press and 200 pound barbell curls. Honestly it has been nuts, I don't know my bodyfat I will have to test it when im not bloated anymore.

Ok, squat I believe.. bench press 575? I'm sorry bro, I don't believe that at all lol sorry. 200 lb. barbell curls? one rep or multiple reps? that's a lot of weight to do solid curls with proper technique

 

[mrutah]

all 1 rep maxs thats why I said you probably wouldn't believe me if I told you, but I have had fun for sure. of course there is a little back in it, as far as curls but there is 200lbs on the bar.ha

Ok, squat I believe.. bench press 575? I'm sorry bro, I don't believe that at all lol sorry. 200 lb. barbell curls? one rep or multiple reps? that's a lot of weight to do solid curls with proper technique

 

[3J]

id like to see your form on your max bench... an isolated chest bench of 500+ is something else..