hi im new...need help!!!

[italianlover]

Hi. Im new to this..I have a few questions. Im 26, 5"4 170 pounds. My husband is a body builder, and he has heard a lot about women and using clen for weight loss. Ive read a lot about it, but still am not sure. I really wanna work hard at my goal. I am very dedicated to working out. Usually 5-6 days a week of an hour of cardio. Not much weight though. I think i need a lot of help...lol...thank you in advance for any tips or advice.

 

[caladin]

Do you not like weight training or has your husband not shown you any exercises? What have you done in the past? what kind of cardio do you do?

 

[Miss Muscle]

Post up diet, training and stats. Than we will see what we can do!

 

[italianlover]

Ive done some weight training before, but not enough to really know what im doing. My husband has showed me a few, but its more for building muscle.( stuff he does) Im trying to lose weight, and tone. I do cardio 5-6 days a week. I use the elliptical mostly. At work though i bring the people i take care of running also, so about a mile run 3 times a week. My diet consists of eggs,chicken, fish, tuna, yogurt. All i drink is water. No soda, or junk food