Next Level
New member
Hi Everyone,
Hope you're all having a great night.
I'll give a brief synopsis of my situation:
I've developed some abdominal fat even with a calorie restricted diet in the last year and believe it is tied to high cortisol and low testosterone. I was actually getting pre-cycle blood work done when I discovered the low natural testosterone and was not too surprised. Given how difficult is has been for me to put on muscle and maintain low body fat levels - particularly in the mid section.
Any insight into how to lower cortisol and if that may be having an effect on my testosterone levels and maybe what to do about it?
The more I research the endocrine system, the more I realize how interconnected these hormones all are.
Thanks everyone!
Hope you're all having a great night.
I'll give a brief synopsis of my situation:
- I have never used AAS before but have been working out and been diligent with nutrition for 10 years (currently 6' at 185 lbs - started at 140 lbs)
- Have had a number of low Testosterone results in the last year ranging from 288-357 ng/dL (lab range 350-900 ng/dL
- I'm a 31 year old male
- I recently got some results for Estradiol (1.8 pg/mL - lab range is 0.80-6.6 pg/mL)
- I recently got some results for DHEAS (9.1 ng/mL - lab range 4.0-15 ng/mL)
- I Recently got some results for cortisol which was at the high end of the range (9.4 ng/mL - lab range 2.0-11 ng/mL)
I've developed some abdominal fat even with a calorie restricted diet in the last year and believe it is tied to high cortisol and low testosterone. I was actually getting pre-cycle blood work done when I discovered the low natural testosterone and was not too surprised. Given how difficult is has been for me to put on muscle and maintain low body fat levels - particularly in the mid section.
Any insight into how to lower cortisol and if that may be having an effect on my testosterone levels and maybe what to do about it?
The more I research the endocrine system, the more I realize how interconnected these hormones all are.
Thanks everyone!