how come my stomach feels bloated near the night?

[kenkong]

bulking lean at 4k calories natty. in the morning my stomach is flat and nice but near the night it more bloated and feel fat when sitting down. is this normal?

 

[halfwit]

Carbohydrate intake along with water intake during the day would be my guess. You fast during the night when you sleep, and expend all those water stores. This makes you appear leaner as you're carrying around 3-8lbs less water.

My .02c

 

[kenkong]

Carbohydrate intake along with water intake during the day would be my guess. You fast during the night when you sleep, and expend all those water stores. This makes you appear leaner as you're carrying around 3-8lbs less water.

My .02c

thanks so in the morning its most accurate? its not that get super bloated at night lol just my lower stomach gets a bump kind of lol rather than completely flat like morning. not to mention on the cut where i have less sodium/ carbs obliques straited when i flexed so its a water issue im guessing

 

[Roush]

They call it Break--Fast for a reason ( break - your - fasting).. I dont think morning time is more accurate,, you've just fasted for 8-12 hours.
Totally normal to feel more full and bloated at night

 

[halfwit]

As Roush stated, I wouldn't call it more accurate, but picking a consistent time to judge differences in composition/weight is best. It just so happens that many prefer it in the morning after a BM and before a meal as it tends to show the best results.

 

[3J]

here you go brother.. just follow the link.. i wrote an article on this a while ago

http://www.steroidology.com/forum/a...3j-s-proper-weight-measurements-protocol.html

 

[kenkong]

here you go brother.. just follow the link.. i wrote an article on this a while ago

steroidology.com/forum/anabolic-steroid-forum/672963-3j-s-proper-weight-measurements-protocol.html

good read thnx dam 5-10 lbs people carry at night extra lol

 

[Roush]

If i am cutting, i luv taking my weight first thing in the morning.. If i'm bulking, i luv taking weight after dinner.. Holy crap, says my wife, you've changed nine pounds in a day, or while sleeping, and i cant do that dieting for a whole month, and u do it in one night "asshole" lol..

Now i measure my weight at the same time based on a current life event.. (I was tired of seeing myself loose 5 lbs every morning upon waking).. 5-7 days a week at about 6pm i take a dip in the hot tub,, my schedule and diet for the day is pretty accurate and consistent each day,, so i use this time getting dressed for the HT dip as a consistent time to check weight,, not fasted like morning or not full and bloated after dinner,, just makes for a steady consistent measure for me.
My 2 pennies