how do body builders lean out so well?

[ManOfMuscle]

Especially given the amount of muscle they carry around.

 

[mister69]

IMO it is ok to gain some fat in order to gain muscle in the offseason. You dont want to stay too lean and hinder the maximum muslce growth.

 

[Insane_Man]

That's not fat to me.

I was just going by the thread starter's estimate of 18%, which was contested.

It's not particularly fat, but it's not rock solid lean. I mean its not like these guys are fat albert in the offseason, but they don't stay in the single digits either.

 

[ManOfMuscle]

Maybe I'm just biased because I'm a fat pile.

 

[fullypaully]

can someone post the pics i cant view them i tried 2 sign up 2 the fourm but sitll cant see them?

 

[Dante44]

these mofos are on everything they can get their hands on!! whats dnp??anybody.