How do yo administer RUI Methyl B12 drops
- Thread starter Havasu
- Start date
halfwit
I like turtles.
Put 5 drops under your tongue and let it sit there for a good 30 seconds, then swallow. You don't need more than 5000mcg ED.
It's a dropper at 1000mcg per serving which I'm assuming is per milliliter. Still have two bottles of lozenges to go through before I can try out RUI's stuff though, so the dose being 1ml is a guess.
Put 5 drops under your tongue and let it sit there for a good 30 seconds, then swallow. You don't need more than 5000mcg ED.
It's a dropper at 1000mcg per serving which I'm assuming is per milliliter. Still have two bottles of lozenges to go through before I can try out RUI's stuff though, so the dose being 1ml is a guess.
1 serving is 1,00mcg per .5ml which is 15 drops.
Sublingual you want 5000mcg/day since the absorption rate is less than injection and that's the rough equivalence. Whatever amount of drops that comes out to.
If 1000mcg=1/2ml than do 2.5ml and if 1/2ml= 15drops than do 75drops.
halfwit
I like turtles.
Yup, this. ^^^
I am surprised you can count the drops. I just squirt away with my oral ancillaries after measuring it out haha.
Yup, this. ^^^
I am surprised you can count the drops. I just squirt away with my oral ancillaries after measuring it out haha.
Thank God I don't use the drops, I went with Austin's recommendation of Jarrows formula sublingual lozenges 5000mcg methyl!!!
Yup, this. ^^^
I am surprised you can count the drops. I just squirt away with my oral ancillaries after measuring it out haha.
I've been able to count the drops relatively easily. It's just a lot of them.
Thank God I don't use the drops, I went with Austin's recommendation of Jarrows formula sublingual lozenges 5000mcg methyl!!!
I'll check these out. I've used NOW foods B-12 5000mcg lozenges. Wanted to try something different to see if I notice a difference, and honestly I think I do. However, if I can find a suitable lozenge replacement, I'd use it instead. At the current rate of dozing those Methyl b-12 drops will go fast. They aren't expensive, but still.
Ingot my Jarrows lozenges from Vitacost. Pretty cheap, 5000mcg/lozenge, and methyl formula not cyano.
I use Amazon prime. I live out in slightly rural desert communities, so having amazon prime is essential haha. Looks like it's 14 bucks with free shipping. About a dollar more than vitacost, but I don't have to pay the shipping. I go to amazon for everything. It usually pans out a better deal with the lack of shipping.
Nice! I think you'll enjoy the Jarrows formula. The taste is actually pretty decent compared to others I've had.
halfwit
I like turtles.
Yeah, but the little buggers take FOREVER to dissolve haha. Mmmm, cherries.
That's true. I pop one in on the way to work and by the time I get in its just finished.
bigben66
New member
Thank God I don't use the drops, I went with Austin's recommendation of Jarrows formula sublingual lozenges 5000mcg methyl!!!
I've just ordered 4 months supply of the Jarrows B12 Methyl sublingual Dre - how you finding them?
So far so good. I've only been using them for 5 or 6 days but I've noticed slightly improved energy. That could also be due to slightly better sleep I've been getting. My aunt is crazy about her vitamins and loves the Jarrows brand and Austin has recommended the brand as well. I respect both their opinions so it was a no brained for me lol. If you're deficient in B12 you should feel the added energy boost.
fitnessgeek
New member
I'm not really deficient but I'm considering giving the drops a try to see if I notice anything different. I'd really like to try the injectable but I'm not sure if it's even worth it. I asked my doc last year during my physical and he was like "just get the pill form"...I'm due for another physical-may ask again just to try it.
JimiThing
Moderator
Pill form has extremely poor bio availability. I would o for the rui sublingual drops over pills. Plus the form of b12 comes into play. Thay have the highest bioavaiable form of b12 in their sublingual drops. It makes a huge difference.
fitnessgeek
New member
Thanks-i think i'm going to buy the drops on cyber Monday.
fitnessgeek
New member
Anyword on getting an injectable form of B12?
