I was told I had between 13-15% bf several months ago. I am just curious how I am looking now.
5' 5"
127 lbs
Does it really look that low? I was hoping to have a six pack once I get that low of a bf % when I am not flexing.
How much leaner do you want to be?I had my BMI measured with an Omron and it gave me an 8% reading. I will try a 7 site caliper measurement sometime next week to see how it differs.
Good guess!8% is my guess
How much leaner do you want to be?
Good guess!
If you can see vains in your lower abs then I will assume you are under 10%
Does it really look that low? I was hoping to have a six pack once I get that low of a bf % when I am not flexing.
I was told I had between 13-15% bf several months ago. I am just curious how I am looking now.
5' 5"
127 lbs