How many calories is too few when cutting on AAS

[bdomihizayka]

Just out of curiosity, how many calories is too few when on AAS? If one can get away with eating 1000 a day for example with HIIT and
AAS to hold onto muscle, should he go for it? Not for a long time of course, but maybe a month or so?

 

[getripped111]

I would eat at a maximum of like 750-500 calories below maintenance a day on AAS, but that's just me and my 2cents. More likely to be 500.

 

[Gorilllaaa123]

Ive cut eating 2000. Just eat 6 times a day every 2-3 hours and keep your metabolism firing all day. And make sure you only eat clean food. Promise you it works for dropping body fat.
Meal 1: protein & carbs
Meal 2: protein
Meal 3: protein & carbs
Meal 4: protein
And so on... Your body will think your eating 6 times a day but your only eating carbs or something that gets stored as body fat 3 times. Eating ever 3 hours but eating carbs every 6 will trick your body to burn fat.

 

[juced_porkchop]

1000 cal is just to low
2000 should be just fine for most some even more

 

[juced_porkchop]

Ive cut eating 2000. Just eat 6 times a day every 2-3 hours and keep your metabolism firing all day. And make sure you only eat clean food. Promise you it works for dropping body fat.
Meal 1: protein & carbs
Meal 2: protein
Meal 3: protein & carbs
Meal 4: protein
And so on... Your body will think your eating 6 times a day but your only eating carbs or something that gets stored as body fat 3 times. Eating ever 3 hours but eating carbs every 6 will trick your body to burn fat.

not so much in my op... try carb cycling that will work (week long not day long). in one day, not so much. low cals is low cals im sure you would have lost even if you did it a differing way with low carbs

 

[Gorilllaaa123]

not so much in my op... try carb cycling that will work (week long not day long). in one day, not so much. low cals is low cals im sure you would have lost even if you did it a differing way with low carbs

Yeah either way works pretty well, you can defineatly do that too. I just cant stand the days when im carb depleted lol.. plus being a nutritionist i've never been a fan of it

 

[max_payne]

i eat 3500 when cutting