What do you guys think of doing light cardio for 30 minutes after weights on on days and HIIT Sprints for 12-15 minutes on off days? As I'm with two weeks left before I end current cycle I do want to get ripped but not lose too much muscle.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
