How Many Eggs You Guys Eat A Day

joshbeam1 · Dec 21, 2004

6-12 Whole eggs daily (bulking)
Usually 2-4 when cutting

slobberknocker · Dec 27, 2004

12 whole eggs usually

BigRonWannabee · Dec 27, 2004

6-12 whole eggs, bulking or not. Best protein I know of...but you gotta eat the whole thing to get the stellar amino profile.

Mr. dB · Dec 27, 2004

DougoeFre5h said:
...but you gotta eat the whole thing to get the stellar amino profile.

Agreed. I hate seeing people throw away good food.

AssItch · Dec 27, 2004

6 a day, first thing in the morning along with a 75g protein shake.

JohnnyB · Dec 28, 2004

1-2 whole, 12-16 whites

JohnnyB

70w30 · Dec 28, 2004

Mr. dB said:
Agreed. I hate seeing people throw away good food.

Yep I ...agree throw the whites away Deebs..... yolks only for you :rockband:

who needs egg whites :eyes:

mister69 · Apr 7, 2005

today had 8 whole eggs, 6 egg whites, split up of course

but while bulking i tend to try and shoot for 8 whole eggs daily.

insaned · Apr 7, 2005

32 egg whites, 1 whole egg bulking!
Dietting is about half of it!

DiscoFever · Apr 7, 2005

12 whites

YYZgeddylee · Apr 7, 2005

A flat (36 eggs) per week