How much WATER do you drink daily?

[kapaowow]

I drink just over 2 litres of water daily, but on one of my posts StonecoldNTO suggested I drink at least 6-8 litres. Well Im already pissing for Spain, and to be honest I dont think my body wants any more water otherwise I wouldnt piss so much? Im 1.83cm and weigh 74k.
So how much water do you guys normally drink daily?

PS Im not knocking you StonecoldNTO. Im just interested in everybody elses daily intake

 

[StoneColdNTO]

I
PS Im not knocking you StonecoldNTO. Im just interested in everybody elses daily intake

That's OK......just remember most of the replies you get will be in "Gallons", so you'll have to convert.

There are 3.78 litres in a US gallon.
There are 4.55 litres in a Cdn gallon.

 

[Eze]

I try for a minimum of 1 gallon each day. Sometimes I drink more, sometimes I drink less. When I am cutting calories I will usually drink about 2 gallons because it helps with my apetite.

 

[performance_issues]

almost a gallon a day or at least i try to get that much

 

[rubberduckyo]

Approx a gallon and a half here. I'm constantly at the water cooler refilling my bottle. Some days as much as 2 gallons.

 

[atherjen]

a gallon and a half at least, on top of that 2 cups of coffee, shakes and tea for liquids.

 

[kapaowow]

Guess Id better crack open another bottle of water then!

 

[slicli]

1.5 - 2 gallons here

 

[blahblahblah]

1oz per pound of lean body weight

 

[Chestnut]

I work in the FL heat 1.5 to 2.5 gallons a day.....

 

[JRfromTN]

chestnut id rather be in the florida heat than a hot azz factory

5am i drink two glasses with breakfast by the time i get to the gym at 3:30 i have already drank at least 1 gallon plus what i drink at the gym while working out

 

[SMACKAVELI]

1G-2G daily.

 

[Fyre]

I drink at least one gallon of water a day. During cutting phases, I'm probably closer to two gallons a day.

 

[caladin]

minimum of 1 gallon each day

 

[Fyre]

minimum of 1 gallon each day

Hey caladin!

 

[caladin]

Hi sweetheart! Nice of you to notice me and say HI!

 

[Fyre]

Hi sweetheart! Nice of you to notice me and say HI!

I haven't seen you around the board lately. Whatcha been up to?

 

[Fyre]

Oops sorry, didn't mean to hijack the thread!

 

[b_wakeling]

about 1.5-2 gallons a day

 

[kube]

4 to 7 liters per day. havent been able to get 8 down yet but im working on it.