How we can increase HGH production in our body ?
- Thread starter Zeneman
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Roush
I am banned!
not sure any NATURAL increase in HGH would even be noticeable to you though.. if you had a problem with the pituitary and had an HGH deficiency , then yeah it may be.. but if that were so then you'd be prescribed hgh.
increasing HGH 'naturally' is just another way for the supplement industry to find something else to sell you,, and then put a huge body builder who runs AAS on the supplement and claim he got big taking the supplement that supposedly naturally increases hgh.
increasing HGH 'naturally' is just another way for the supplement industry to find something else to sell you,, and then put a huge body builder who runs AAS on the supplement and claim he got big taking the supplement that supposedly naturally increases hgh.
Teutonic
New member
Roush I agree with you AND the Hypnotic one both.
So many folks forget how INTEGRAL sleep is and it is my rudimentary understanding that when sleeping is when our body secrete s gh . I m no HW or Doc but I ve read this time and time and again. I sleep 4 hour s at a time. Period. Then snag nap s when possible. I have had vivid, full length feature dreams only to glance at my watch and realize " Damn, 33 ms...I slept 33 ms." Dream= REM.
BUT, I m fortunate in that on a 30 min nap I m rebooted, usually hungry horny and sharp. I wake alert. Sux for who I sleep with but....
To many young un s are doing 22 sets chest, every 4 th day, running a gram of this or that but not grabbing enough sleep and recouping muscle by allowing glycogen to store maintaining a positive nitro state and build.
"Why is my chest not growing ?"
I keep my headphones on even if my MP s dead, tired of 101 ing the plebians.
So many folks forget how INTEGRAL sleep is and it is my rudimentary understanding that when sleeping is when our body secrete s gh . I m no HW or Doc but I ve read this time and time and again. I sleep 4 hour s at a time. Period. Then snag nap s when possible. I have had vivid, full length feature dreams only to glance at my watch and realize " Damn, 33 ms...I slept 33 ms." Dream= REM.
BUT, I m fortunate in that on a 30 min nap I m rebooted, usually hungry horny and sharp. I wake alert. Sux for who I sleep with but....
To many young un s are doing 22 sets chest, every 4 th day, running a gram of this or that but not grabbing enough sleep and recouping muscle by allowing glycogen to store maintaining a positive nitro state and build.
"Why is my chest not growing ?"
I keep my headphones on even if my MP s dead, tired of 101 ing the plebians.
Last edited:
Hypnotix
Well-known member
Naps are amazing. I rarely get to take them cause my waking hours are so go-go-go, but sometimes I'll get to pass out after a big meal at Mom's during the holidays and wake up feeling AMAZING.
I think it's pretty noticeable for me when I get a natural spike of GH.. After a grueling workout, I'll come home and eat my PWO meal just like any other person, But half way through my bagel I'll just pass out. I'll wake up in 30-40 mins drenched in sweat, ready to eat more, fuck, and generally post on Ology for a few more hours.. LOL It's usually like 5 a.m... so I can't get many other things done, productive things!
I think it's pretty noticeable for me when I get a natural spike of GH.. After a grueling workout, I'll come home and eat my PWO meal just like any other person, But half way through my bagel I'll just pass out. I'll wake up in 30-40 mins drenched in sweat, ready to eat more, fuck, and generally post on Ology for a few more hours.. LOL It's usually like 5 a.m... so I can't get many other things done, productive things!
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