i need another link...

[MuffDyver]

can somebody give me a good link to do skull crushers with the correct form. like a video or something??

 

[Smallguy]

here

http://www.abcbodybuilding.com/excercise/LYINGtriceps EXTENSION.htm

 

[Smallguy]

by the way this is the site U sue for all exercises

http://www.abcbodybuilding.com/exercise1.htm

 

[StoneColdNTO]

http://www.exrx.net/WeightExercises/Triceps/BBLyingTriExt.html

 

[adidamps2]

i have to say wow those are two awsome sites ......thanks guys and thanks slick for asking for some sites...

 

[MuffDyver]

thanx guys. no problem adidamps

 

[gottabadrash]

i like to use dbells personally