I ran out of protein!!

[MANOWAR]

Well today I just finished up another tub of protein. Gonna make a TP order right now so won't have a protein supplement for a few days. What are some good replacements I can have? Is it bad to go a few days without supplementing protein? Thanks

 

[GymLift]

Meat, Cottage Cheese, Eggs.

You'll live.

 

[Winter]

Next time order your supps a few days before you run out.

 

[Suareezay]

youll be fine

 

[Eze]

Try food, I hear it works

 

[lilboy2]

... go to your local supplement store and pick something up for the mean time,,, other than that,,,, your not going to shrink that fast ... ..

 

[lilboy2]

Try food, I hear it works

hahahaha.... lots of people depend to heavily on supps now a days ,,, FOOD is where its at ,,,, "i'm not gonna puke, i'm not gonna puke " ... hahahah...

 

[aProtege]

rookie mistake

 

[Double3]

Why would you let that happen?

 

[athiktos]

Try food, I hear it works

that just bad advice there...i drink whey protein shakes for every meal. hahaha.

~you'll be alright bro, just take some food in during the times you did drink the shakes like everyone is saying.

 

[B.Reel]

hahahaha.... lots of people depend to heavily on supps now a days ,,, FOOD is where its at ,,,, "i'm not gonna puke, i'm not gonna puke " ... hahahah...

protien shake not supplement. protien shake meal replacement. creatine, glutamine suppliment.

 

[GymLift]

protien shake not supplement. protien shake meal replacement. creatine, glutamine suppliment.

I happen to have my protein jug right here.

NOTICE: USE THIS PRODUCT AS A FOOD SUPPLEMENT ONLY

Whey protein _is_ food but it is _not_ a meal replacement.

 

[Warmachine]

tuna, eggs, cottage cheese. hell thats a shake right there...

 

[Golgo13]

Don't you ever travel? Do you always have a tub of powder with you?

When on vacation, I have a can of tuna first thing in the morning, and one right before bed. Thats when I have my shakes so its about the same.

 

[dcorti01]

tuna, eggs, cottage cheese. hell thats a shake right there...

That sounds like it would taste like shit

 

[adidamps2]

try a tall glass of FF milk and if your bulking a tall glass of Whole milk...post work out..

 

[tman55]

run up to the store and buy some more

 

[B.Reel]

I happen to have my protein jug right here.

Quote:
NOTICE: USE THIS PRODUCT AS A FOOD SUPPLEMENT ONLY


Whey protein _is_ food but it is _not_ a meal replacement.

Dramatically increases muscle mass and athletic performance...

I read this on a bottle of andro, it must be true huh?

 

[GymLift]

I read this on a bottle of andro, it must be true huh?

The difference is that the statement that I cited is REQUIRED BY THE FDA.

Reference: http://www.cfsan.fda.gov/~lrd/cf101-17.html (page 68)

 

[B.Reel]

The difference is that the statement that I cited is REQUIRED BY THE FDA.

Reference: http://www.cfsan.fda.gov/~lrd/cf101-17.html (page 68)

Alright well then you suppliment after your workout and I'l have a meal replacement after mine

Get'n Federal on my ass, now thats pulln rank on a brotha!