I think I am OBESE and need urgent help!!!

[ComplyMate]

I need your help as to what I can add to my cut cycle

I am 26years, 170cm in height and weighs 93kg and want to lose body fat as fast and save as I can.

I dont have any experience what so ever, I would thus want to know if you guys can prescribe any aid for my cut cycle.

I heard a lot bout Clen and compounds with it to assist cutting, I know the main thing is a proper diet and adequate exercise.

I now want expert advice as how to go bout it. I also need to know my body fat % so that I can keep track of my progress.

 

[PortgasDAce]

I need your help as to what I can add to my cut cycle

I am 26years, 170cm in height and weighs 93kg and want to lose body fat as fast and save as I can.

I dont have any experience what so ever, I would thus want to know if you guys can prescribe any aid for my cut cycle.

I heard a lot bout Clen and compounds with it to assist cutting, I know the main thing is a proper diet and adequate exercise.

I now want expert advice as how to go bout it. I also need to know my body fat % so that I can keep track of my progress.

Get followed by 3j and you'll lose all the weight you want to.
Nb: clen is useless without a calorie deficit and will be only harmful for you,take care.

 

[Southernfish]

First and formost if you are infact overweight with a high BF% no steroid or fat loss aid is going to be in your best interest. The best possible thing for you to do is to utilize proper diet techniques and nutrition to get you where you want to be.

Without that nailed down, the weight loss caused by drugs will only be temporary as most people fall back into bad habbits once the drugs are stopped.

Also without having a low enough BF% the effects of said drugs will most likely not give you the results you are looking for.

The foundation of building muscle or losing fat is nutrition. What happens when something is built on a foor foundation? It falls apart.

Soend some time reading up on proper nutrition to help you obtain your goals. And while your doing that also read up on AAS so that when youve reached your goals and still want to take it to the next level you will be educated and ready.

You have all the information you need at your finger tips with the internet my friend. Use that to your advantage.

 

[ComplyMate]

Hi tnx guys, I know you guys have a lot of experience as I have seen some of your activities to the forum. I will surely be taking your advice and also be talking to 3j.

 

[Southernfish]

Nothing in this lifestyle comes easy. Its a lot of hard work and decication that will get you where you wanna be. Theres no quick fix.

 

[Megatron28]

So are you using steroids now? You asked what you can add to your cut cycle.

Also, can you elaborate on why this is urgent? What is going on that makes your situation urgent? It isn't like you became obese overnight.

Look into a Ketogenic Diet if you want to to lose body fat quickly.

 

[ComplyMate]

Hi Schredder tnx for the input, do appreciate.

Megatron like I said I am totally new to gym, diet and also forums of any kind, was just trying to get attention to my post. But tnx for the comment wont dramatise ever again ***128513;.

I'll be checking out the Ketogenic diet hey.

What do you guys estimate my BF%, like I said 26yrs, 92kg and 170cm in length.

 

[Megatron28]

Hi Schredder tnx for the input, do appreciate.

Megatron like I said I am totally new to gym, diet and also forums of any kind, was just trying to get attention to my post. But tnx for the comment wont dramatise ever again ***128513;.

I'll be checking out the Ketogenic diet hey.

What do you guys estimate my BF%, like I said 26yrs, 92kg and 170cm in length.

You would have to post a picture (make sure legs can be seen too) for us to estimate your body fat %. Hide your face and any other things that could identify you