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Great post bro, thank you for sharing your personal story with us. That's not easy to do. Thank you for the advice and your non biased facts. I've never juiced, but I have already decided that I am going too. Being that guy working out for years and not being able to get past my genetic threshold, I really want to get to the next level. Strength is not a problem and putting on size isn't a problem, my problem is primairly muscle recover, definition and fat. I've had impeccable diets but nothings done it for me. I really appreciate this article and agree with one of the bro's who said this should be a sticky for every newbie to read.