They're quite good. It's hard to explain, and it depends on the muscle group. I especially love the pump in biceps and chest...but it isn't as significant for me in say, quads. It's a very tight, rapid-onset pump, in my experience...it can be almost ROM-hindering as well, but you feel like a beast
It's definitely fun because there is an immediate reward. IMO IGF-DES helped me keep all of my gains from the Epistane cycle I ran back in November - used it for the 4 weeks of PCT and didn't lose an ounce...and kept gaining strength!
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