Im new here

[Look928]

Ive been gauking at this site for about a year now. Id just like to say that all the advice posted has been a good motvation for me to succeed at teh gym. This site is a great way to help people get over plateaus.

 

[abalnasr]

welcom to ology

 

[mvmaxx]

Welcome

 

[StoneColdNTO]

Welcome to the board !!

 

[DADAWG]

welcome to OLOGY

 

[LAWNSAVER]

Welcome!!

 

[liquid3501]

always good to see new members

 

[Rokomuscle1]

Welcome to 'Ology...................

 

[{R}a{G}e]

keep coming! I've been here for a bit, not too long though and the information i probably read in the first week on here was more than i could have gathered in two years! Awsome place.

 

[JohnnyB]

Welcome