I'm still 48KG at the age of 31

[SheikhNaveed]

Hi !

I'm very thin ans skinny guy seeking to increase my weight. I've used casein / whey / serious mass / creatine / glutamine / BCAA for around a year while I was lifting. Then I get dishearted because even those expensive products were not showing their effect. I hit 52KG at that time of training around 7 months ago. But again at 48KG at the time of writing. I've used multivitamin and have seen some local doctors (Hakeem) for 3+ months regularly but REALLY NOT EFFECTS. My Family is of same weight series and I know that all stuff is due to genetic reasons.

After much research I thought to use AAS but again it has temporary effect. My main problem is that I do not feel hungry. To tackle that problem I've used some tricks like to take a lemon juice as after awekening up (For some months). But again I'm 48KG at the time of writing. What should I do? Read some book from amazon? Use AAS? Do nothing?

Please reply as I'm in need of your helpful advises.

Regards
Sheikh Naveed

 

[Megatron28]

You definitely do not need AAS. You need a diet. I would connect with 3J here and I guarantee that if you follow his advice that he will put muscle on you. And he is a whole lot cheaper and safer than AAS.

Have you checked your thyroid (TSH) and Total Testosterone levels? It is a simple blood test to get them checked. This could be part of your problem.

 

[Milton]

You need to eat and eat alot, yes go to 3J and get his advice and work with him. If you like you can post a pic of yourself here for us to see what the real issues are. If you want to look like a beast you have to eat like a beast and make sure to do your homework by reading all the stickies here Anabolic Steroid Forum

 

[cybrsage]

You will simply need to eat even though you are not hungry. Definitely procure the services of 3J, he knows his stuff - but in the end you will have to force yourself to eat even if you are not hungry.

 

[3J]

Hi, how tall are you??

do you do a type of work that is intense?? manual labor??

whats your diet look like??