Improve Blood Cirulation

[Kabdog]

Can anyone provide insight or suggest supplements for improving blood circulation throughout the body? My lower legs ache just about everyday and I was told it could be from poor circulation. I work out 3-4 times a week, play basketball and do cardio twice a week. I'm 6'5", 220, but I feel my legs are definitely on the smaller side. Could I also be overtraining? Anybody? Thanks.

 

[hornedfrogs07]

aspirin?

 

[adidamps2]

umm i believe fish oil may help also...u may also want to see a doctor it could be some thing more seriuse if ur not carefull...like a forming blood clot???

 

[dude]

I think nitric oxide or NO2 is supposed to be a vasodilator and should satisfy your intentions. Maybe you could do a search on NO2 and see what people say about it. Other than that you have a good excuse to go and get a kick ass massage.