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some photos of my 2 year progression.
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2 years later....
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more...
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couple more...
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yes,,,, i know i'm chubby,,, but i hired a professional trainer to take care of allllll of that. FIRST pics are me at 140-145lbs... SECOND set are me at 183.5lbs 2 years later.
i'm 5'7" tall, some measurements....
arms 16.5"
chest 47"
legs 23.5"
calves 14.5"
neck 17"
4-arms 14"
23% bf !!!!!!!!!!!! lean weight 141lbs... ok maybe i just gained 40lbs of fat then? ...
i'm 5'7" tall, some measurements....
arms 16.5"
chest 47"
legs 23.5"
calves 14.5"
neck 17"
4-arms 14"
23% bf !!!!!!!!!!!! lean weight 141lbs... ok maybe i just gained 40lbs of fat then? ...
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jul said:
thanks JUL ,,, please critique.....
deadbeatrec
mr.anabolic
i think its time to get a new trainer. fuck that there is no way u are 23%bf. 23% is fat and u are not that fat. i would say 14-16%. she is on crack and if i were u i would let her know .
again said:yes,,,, i know i'm chubby,,, but i hired a professional trainer to take care of allllll of that. FIRST pics are me at 140-145lbs... SECOND set are me at 183.5lbs 2 years later.
i'm 5'7" tall, some measurements....
arms 16.5"
chest 47"
legs 23.5"
calves 14.5"
neck 17"
4-arms 14"
23% bf !!!!!!!!!!!! lean weight 141lbs... ok maybe i just gained 40lbs of fat then? ...
deadbeatrec
mr.anabolic
ok that would mean that u would weigh 148ish pounds at 6%bf. get the f out. now if i am right at 14-16% that would mean u would weigh 160lbish at 6%bf.
one of 2 things is going on here.
1. either our views of bf are scewed, as well as others on this board
or
2. she is off by about 6% somewhere.
personally i think its the 2nd option
one of 2 things is going on here.
1. either our views of bf are scewed, as well as others on this board
or
2. she is off by about 6% somewhere.
personally i think its the 2nd option
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Winterlong said:Awesome progress.
Your bottom tatoo near your groin looks like pubes sticking out of your pants.
The ones on your right arm are pretty sick though.
Keep it up!
LOL !!! thanks ,, its actually a crown ! ,,, i crowned my junk....
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adidamps2 said:
i will get more pics as soon as i make some fat loss progress... something noticable. thanks for the posts though.
I
Insane_Man
Guest
Nice back man
hmlacrosse
need to graduate college
look good man, awesome transformation keep up the good work, are you on any drugs?
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KRS-One said:
i'm 28,,, and i'll get a pic of it ,,, its a sacred heart that i drew.
wait !! ,, are you all talking about my wrist tat or my tri tat? ... and you all got weird concept of pubes !! hahaha ,, try clippers or a razor lol....
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roccodart440
New member
Very noticable trap/shoulder and lat/back development. Great Job.
