I need some advice please.. I have a torn hamstring and was told by a friend that injecting steroids into the injury would speed up my recovery. Is this true?
If it is, do I need to inject it into the hamstring or will anywhere suffice as I am scared of hitting the sciatic nerve..
I'd really appreciate some feed back..
Thanks
If it is, do I need to inject it into the hamstring or will anywhere suffice as I am scared of hitting the sciatic nerve..
I'd really appreciate some feed back..
Thanks