ld50 said:I have never been able to do tren, prop, or the combination of the two in my delts. EVERYTIME i get bad bruising, and one time it fucked up my whole upper arm. I was all black/blue/ purple with a lot of swelling and what looked like a little cellulitus. I jumped on z-max or something and it took about two weeks for the sweling to dissipate. People were asking what I did to my arm. I told everyone I got hit by heavy machinery.
I think I feel about delts the way most feel about calves.
Just an interesting anecdote from ida.
Thanks Ida. I think it was just my not using the whole delt. I usually just go in the medial head and have been for a year. Last night Madine moved to the back of my delt and it slid in there no probkem without any pain this morning. I think I have just too much scar tissue in some spots.
I did however try to go in my quad last night for the first time. That is not going to be a spot I can ever use, just freaked me out for some reason.