ReggieReps
New member
Allow me to welcome myself, I'm Reggie, Thanks for having me.
Question 1:
Ive been using Insulin post workout around 6pm usually then eating dinner immediately. I will be starting on Ipamorelin soon, plan on taking before bed. Should I drop the slin post workout and take ipamorelin instead for post workout, or ipa pre, slin post, eat dinner, then ipa again before bed?
Note: I eat about 80% of my daily intake from around 6pm (post workout on training days) to 10pm, and go to sleep around 12 midnight. The other 20% is a morning shake (usually instant coffee, whey protein, egg, glutamine, bcaas, milk, vitamins) and misc fruit or veggies for an afternoon snack.
Question 1:
Ive been using Insulin post workout around 6pm usually then eating dinner immediately. I will be starting on Ipamorelin soon, plan on taking before bed. Should I drop the slin post workout and take ipamorelin instead for post workout, or ipa pre, slin post, eat dinner, then ipa again before bed?
Note: I eat about 80% of my daily intake from around 6pm (post workout on training days) to 10pm, and go to sleep around 12 midnight. The other 20% is a morning shake (usually instant coffee, whey protein, egg, glutamine, bcaas, milk, vitamins) and misc fruit or veggies for an afternoon snack.