Is there a routine suited better during a cut?

[Dethrone]

I'm currently trying to cut down some BF at the moment and i want to know if anyone here can explain to me a routine or an approach to lifting weights that is better during a cutting phase? Should i keep adding heavy weights, less sets, more reps, more sets, mess around with the tempos/lowering the weight, supersets, trisets, piramids? Right now i'm working out 5 x a week and i'm doing an antagonist type split, starting out with intense cardio or HIIT cardio and then i hit the weights but instead of lifting heavy weights for low reps i user lighter weights so i can do very slow and controlled movement for 20-25 reps, 5 sets and usually 3-4 exercises per muscle. Let me know what you guys think or how i can do something else that is more effective. I'm just interested in cutting right now and trying to keep the mass i've gained with my past routine. Thanks.

 

[Angrymuscles2011]

based from the people that i've talked with who are cutting, it's difficult but not impossible to keep on adding weight during a cut. with high reps, it's definitely for definition. also with cut, it's a carb/cal depletion. in exchange, higher protein and more fat ingestion.

i'd suggest keeping the compounds to a minimal and go with more accessory, but that's just me. at least, that's what i would do when i cut