Juicing and Green Drinks

[IMT staff]

Vegetables and fruits supply optimum nutrition. Fewer than one-third of Americans are eating enough of them.

Juicing is one way to get more fruits and veggies in your diet.

Proponents of juicing suggest that fresh juices make good meal substitutes, are simple to consume and provide benefits not available from whole fruits and vegetables.

Juicing and Green Drinks - Blog - Testosterone replacement & general men's health articles

 

[Mr P]

I drink wheatgrass straight from the Juicer and I get energy to kick start my day

 

[lovethislife]

Yup yup when I'm back home I usually kick start my day with a shot of wheat grass as well. Also the wifey convinced me to get her a Vitamix..best fucking blender out there lol.

If you like juicing check out the movie Fat, Sick and Nearly Dead it's pretty interesting