juicing vegetables

[baaa]

Anyone here use a juicer for their veggies? i was wondering what is a good well-rounded recipe i can use everyday to get all the nutrients i need. Also, can i make a large batch for the week? i know the anti-oxidants may be compromised, but what about the nutritional value?

 

[SolomonGrundy]

sorry, i just buy Greens+ and do one scoop a day. its awesome !

give it a google

 

[mkbeast]

it loses it's nutrients pretty quick, best to just make what you're gonna drink right away. i like to use carrot, apple, beat, ginger.

 

[baaa]

sorry, i just buy Greens+ and do one scoop a day. its awesome !

give it a google

do you eat veggies in addition to that?

 

[alexus hensicus]

Kale chard cucumber Ginger lemon orange and an apple for breakfast. Substitute the apple and orange for broccoli and celery at night. That's what I do.