just started on deca and sust and really looking for advice
hi. im new to this forum. im 24 years old and iv been going to the gym for just over 3 years. the first 2 years i put on 2 stone and was really happy but the last year or so iv not put on anything really, just strength has gone up. iv decided to start a course of deca durabolin and sustanon.
i started it 6 days ago. the course is the following:-
4 weeks of deca at 1ml every 4 days in the cheek
another 4 weeks of deca but im also going to take sustanon at 1ml when i take the deca
final 4 weeks of just deca again
i got told to do this by a couple of lads that i know do them. they seem to be getting alot of results. iv bumped up my diet and am taking in about 4000 cals a day with alot of protein and carbs (along with fruit and veg). iv never done this before so im looking for some one to give me the heads up on what im doing seeing as the guys im talking to have only been on it a year.
im also not at all clued up on pcts for when im finished. what would be the best ones and am i going about doing the deca and Sustanon (sust) right.
hi. im new to this forum. im 24 years old and iv been going to the gym for just over 3 years. the first 2 years i put on 2 stone and was really happy but the last year or so iv not put on anything really, just strength has gone up. iv decided to start a course of deca durabolin and sustanon.
i started it 6 days ago. the course is the following:-
4 weeks of deca at 1ml every 4 days in the cheek
another 4 weeks of deca but im also going to take sustanon at 1ml when i take the deca
final 4 weeks of just deca again
i got told to do this by a couple of lads that i know do them. they seem to be getting alot of results. iv bumped up my diet and am taking in about 4000 cals a day with alot of protein and carbs (along with fruit and veg). iv never done this before so im looking for some one to give me the heads up on what im doing seeing as the guys im talking to have only been on it a year.
im also not at all clued up on pcts for when im finished. what would be the best ones and am i going about doing the deca and Sustanon (sust) right.
Gilly- is this for real or are you fucking with us....lol..