elahtladsltd
New member
In my opinion arms are the best pumps closey followed by lats, however i am bored of using the same routine and wanna hit tem some different ways any ideas?
Current Workout
Barbell Preacher Curls
Incline DB Curls
Easy Barbel Curls
just a list of the exercises i tend to use
Current Workout
Barbell Preacher Curls
Incline DB Curls
Easy Barbel Curls
just a list of the exercises i tend to use