in fact their main claim is you'll need far less as you'll retain far more.
i use it & it's as good as traditional creatine...with which i used to experience sides such as cramps&bloating i do not now using KA.
I just heard Elite k(with kre-alkalyn creatine in it) advertised on the radio and I looked it up on the internet and it claimed to be 10x better than normal creatine. It also claimed
NO SIDE EFFECTS
NO STOMACH DISCOMFORT
NO TOXIC CONVERSION TO
CREATININE (The toxic form of creatine)
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