L-Arginine Powder

[Bullseye Forever]

Hey all,I take L-Arginine Powder pre workout,my question is,can i mix it in my morning whey shake?or does it need to be taken like 30-45 min before with water or juice of some kind,i didnt know about the absorption with milk.

Ive read if you take the powder form,you can take it with milk,im just wondering whats yalls advice

 

[packers6211]

I've never tried the straight powder form. I use 500mg capsules though and always take before training on at night. I've seen some unflavored kind at the store before and wonder myself it would be good.

 

[Bullseye Forever]

I've never tried the straight powder form. I use 500mg capsules though and always take before training on at night. I've seen some unflavored kind at the store before and wonder myself it would be good.

mine is unflavored and taste like reeks lol....it makes tea,coke,Orange juice etc taste like crap,but milk i cant taste it,i take it for other reasons as well,just curious