ilovebenching
Member
I am currently doing Olivia'as 8 week booty workout plan
4 sets of 10 reps smith machine squats
plate elevated reverse lunges 4 sets each side
3 sets romanian deadlifts
3 sets cable step ups
3 sets glute march
3 sets calf raises and 3 sets leg press
4 sets of 10 reps smith machine squats
plate elevated reverse lunges 4 sets each side
3 sets romanian deadlifts
3 sets cable step ups
3 sets glute march
3 sets calf raises and 3 sets leg press
