layman's guide

[molière]

hi,

A friend sent me the guide yesterday: this morning I was quite excited to read this book...but big deception: it's completely oldschool: pyramidal method, very low dose...!!!
what's your mind mates?

 

[gorilla_boy]

I've got both of them. I suppose it's a decent read but you'll learn FAR more off these boards.

 

[far]

Love Both Of THem!!!!!!

With that book and this board under your finger tips,you're heading the right way!

 

[brooklynheight]

excellent source of information..not overly complex but thats
what is promised..simple ands straight forward

 

[DiamondBling]

If I want ole' school info, I just talk to the ole' school bro's at my gym lol