Lean mass cycle?

[beaf]

First cycle.

Age: 29
Weight: 74 kg
Height: 177 cm
Bodyfat: 10 %
Lifting experience: 10 years.

Cycle goal: Lean mass 10 kg.
Cycle start: 1 February.

Week 1-10 400 mg/week Testosterone enanthate
Week 13-15 post cycle therapy (pct) as described below

Day 1 - 150 mg Clomid + 60 mg Nolva
Day 2-11 - 50 mg Clomid + 20 mg Nolva
Day 12-21 - 25 mg Clomid + 10 mg Nolva

Injections:
monday 200 mg.
thursday 200 mg.

Diet: 4000 calories.

350 g carbs = 1400 calories. E% 35
500 g protein = 2000 calories. E% 50
66 g fat = 600 calories. E% 15

Workout:

Monday: 05.30 a.m. Power walk before breakfast 1 hour.
07.30 p.m Arms

tuesday: 06.30 a.m. Legs

wendsday: 07.30 p.m Shoulders + stomach.

thursday: 05.30 a.m. Power walk before breakfast 1 hour.
07.30 p.m. Breast.

friday: 07.30 p.m. Back + 30 min cardio

saturday: Recovery (massage).

sunday: Rest

Sleep:
minimum of 8 hours.

What do you think, any suggestions?

 

[beaf]

I will start the post cycle therapy (pct) at week 12 not 13.

 

[DADAWG]

very reasonable cycle bro , is this your first cycle?

 

[beaf]

Yes, do you have any suggestions regarding my diet?

 

[beaf]

My doctor recommended me to take some blood test at post cycle, but should I take a blood test in week 5 also? How often during a cycle do you guys take blood test? She recommended me the following tests S-Kobalaminer (B12), B-SR, P-Glukos, P-Natrium, P-Kalium, P-Kreatinin, P-ASAT, P-ALAT,P-GT,P-AMYLAS, P-KOLESTEROL,fP-Triglycerider, P-HDL-Kolesterol, fP-LDL-Kolesterol, S-TSH, S-T4, S-T3? Do you guys now what all this means?

 

[DADAWG]

Yes, do you have any suggestions regarding my diet?

no specifics because everyones metabolism is different , just remember to up your calories to fuel your body while on cycle and dont forget as your weight increases on cycle you will have to keep upping your calories or your gains will slow or stop

 

[SupermanQC]

hummm maybe u could Try Some Propionate Instaed of ur Enhantate ( I do not like Enhantate . And Maybe Should Inclube Something like Equipoise Or Winstrol Or Primobolan or Trenbolone But the Protection u are taking lets me know that u Are a really wise man pretty rare are people who are aware of consequence of Steroids . keep One GROWING

 

[invizible84]

nice

 

[RoyalKnight]

No HCG ?

 

[beaf]

I have HCG on hand and I will use it if I have to, but otherwise I have not decided if I will use it or not. My cycle will probably be postboned until the 1 of march because I am moving and I have to do some renovation of my new apartment. I have also decided that I will use Proviron at 25 mg/day. I will keep this thread updated...

 

[RoyalKnight]

how can you decide if you need Human Chorionic Gonadotropin (HCG)? Will you "sense" it?

 

[beaf]

I think I will notice if my nuts starts to shrink.

 

[pipes]

Nice moderate cycle. Your body should adapt nicely. With only test your gains won't be the leanest. You will experience some water retention and may look bloated. Drugs like equipose, winstrol and finaplex are great lean mass builders as they cause little or no water retention.

 

[stumpdastud]

hcg has worked for my nuts

 

[byp0]

what is your gain now ?

 

[DADAWG]

Nice moderate cycle. Your body should adapt nicely. With only test your gains won't be the leanest. You will experience some water retention and may look bloated. Drugs like equipose, winstrol and finaplex are great lean mass builders as they cause little or no water retention.

i bloat little or none on test up to about a gram . on the other hand dbol at 25 mg a day swells me up like a blimp . a lot of people make great lean mass gains on test alone and liquidex is readily available for bloat for those who need it .

 

[byp0]

Nolva all cycle long can help too....

 

[GIANT]

EXPERIENCE DUDE!
Gain the size (w/minimal fat)then cut up, Can't do both to any great degree.
5'6" @ #280, 46 years old. I've been at it for 32 years. LISTEN to the experience, you won't waste years as I did.

 

[charliebrown664]

how about an opinion? current cycle is 700mg test cyp/ 300mg eq and 50mg ed proviron. this is my second cycle and i want a leaner mass cycle. diet and workout going good. i'm 6ft/200lb and 13.5%bf. last cycle was sus only at 500mg/wk. got a little bloat at end but went well also.

 

[1HUGE1]

what works best for PCT?