Not for cutting. I,ve done the 4 day level 2 before. Level 1 is 21 weeks. From book Big Beyond Belief. Free, just google )Big Beyond Belief Pdf) 15-25lb gains from it. Two programs 4 day and 6 day. Anyone try it before?
Looks pretty heavy on the body. I know the way I recover, that workout is NOT for me. But the crazier looking the workout the more I kind of want to try it even if it wont work for me lol.
Looks pretty heavy on the body. I know the way I recover, that workout is NOT for me. But the crazier looking the workout the more I kind of want to try it even if it wont work for me lol.
Not for cutting. I,ve done the 4 day level 2 before. Level 1 is 21 weeks. From book Big Beyond Belief. Free, just google )Big Beyond Belief Pdf) 15-25lb gains from it. Two programs 4 day and 6 day. Anyone try it before?
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