Liver health

[bigjfd]

What is a normal amount of milk thistle to take and are there any other liver aids that i could look into?? Any advise would be appreciated.

 

[Spongy]

What is a normal amount of milk thistle to take and are there any other liver aids that i could look into?? Any advise would be appreciated.

Are you just talking about in general, or just while on cycle w/ orals? There are plenty of liver aids out there, just do a quick search on most supplement store websites.

 

[bigjfd]

are you just talking about in general, or just while on cycle w/ orals? There are plenty of liver aids out there, just do a quick search on most supplement store websites.

im currently taking 3,000 mg a day, just curious if that is a normal amount while on test e and Winstrol (winny) cycle??

 

[Spongy]

I know people who have used 3000mg a day with no issues while on similar cycles. Are you taking it 1000mg 3 times a day or all in one sitting? Also, I take Liv52 and have found that it really helps with my liver health in general (verified through blood tests).

 

[bigjfd]

i know people who have used 3000mg a day with no issues while on similar cycles. Are you taking it 1000mg 3 times a day or all in one sitting? Also, i take liv52 and have found that it really helps with my liver health in general (verified through blood tests).

i space it out throughout the day. 1 in the a.m. Mid day and before bed. Thanks for the help on this bro!!

 

[Spongy]

Yeah, honestly I feel like 3000mg could be overkill, but if you aren't experiencing side effects there really isn't much information out there stating that too much is bad. Some people can't tolerate it very well and will get stomach pains and diarrhea. I get my kidney and liver functions tested about once every 2-3 months and haven't had any issues thus far while taking Milk thistle or liv52

 

[bigjfd]

yeah, honestly i feel like 3000mg could be overkill, but if you aren't experiencing side effects there really isn't much information out there stating that too much is bad. Some people can't tolerate it very well and will get stomach pains and diarrhea. I get my kidney and liver functions tested about once every 2-3 months and haven't had any issues thus far while taking milk thistle or liv52

thanks spongy, just googled liv-52, gonna place an order. Thanks again.

 

[Spongy]

thanks spongy, just googled liv-52, gonna place an order. Thanks again.

you bet bro, any time!

 

[heavyiron]

Liv 52 is a great sup for liver health.

 

[UserAt204]

LIV 52. , milk thistle, NAC, R-ALA, synthergine, UDCA, Tyler's liver cure.

I take around 3G of milk thistle a day in and off cycle.

Synthergine claims to be proven to reduce liver enzymes while using orals and there are many guys who have posted labs.
Tyler's LC is supposed to be really effective also.
UDCA is effective but only need if enzymes get really high.

In general you can find these very cheap and use them as needed for general health, on cycle, and with orals.

I use some NAC, milk thistle, LIV 52, R-ALA.

 

[Spongy]

LIV 52. , milk thistle, NAC, R-ALA, synthergine, UDCA, Tyler's liver cure.

I take around 3G of milk thistle a day in and off cycle.

Synthergine claims to be proven to reduce liver enzymes while using orals and there are many guys who have posted labs.
Tyler's LC is supposed to be really effective also.
UDCA is effective but only need if enzymes get really high.

In general you can find these very cheap and use them as needed for general health, on cycle, and with orals.

I use some NAC, milk thistle, LIV 52, R-ALA.

great info! See, i learn new stuff every day