moranitotongano
New member
Anyone have any good, to do at home work out routines?
Looking for good, do at home workouts
- Thread starter moranitotongano
- Start date
moranitotongano
New member
preferably with just some free weights. Its mostly a time issue, so any good quick, hard hitting hints?
blackbeard
New member
there are plenty of things you can do with a barbell, plates and a power rack
pretty ricky
family man
power rack,barbell,plates and a couple bands everything you need to do it.oh dont forgett the weightlifting for dummies manul.lol
joshbeam1
New member
Look around, should be able to get a set of weights for not too bad a price, especially if u can find used ones. I picked up a set of olympic style weights (530lbs worth) bar and bench that are like new for $175.00!! Guy was moving and wanted to dump them. 
I still go to our local gym cuz they have a powerrack, but thought it was too good a deal to pass up.
I"d reccomend looking aorund for a powerrack, could pick a new 1 up for as little as $300 or see how much it would cost to build one yourself(if u can weld) Also get a sled.
Many things you can do w/a powerrack and sled. U should be able to build a bench or find one real cheap. Try putting a WANT add in the paper. Might surprise u what u can find.
Good luck.
Stick w/squats, deads, bench and sled work. SHoudl be all u need.
I still go to our local gym cuz they have a powerrack, but thought it was too good a deal to pass up. I"d reccomend looking aorund for a powerrack, could pick a new 1 up for as little as $300 or see how much it would cost to build one yourself(if u can weld) Also get a sled.
Many things you can do w/a powerrack and sled. U should be able to build a bench or find one real cheap. Try putting a WANT add in the paper. Might surprise u what u can find.
Good luck.
Stick w/squats, deads, bench and sled work. SHoudl be all u need.
