Looking For High-Protein Diet

Johndewisee

New member
My name is Olivia and I'm 36. I have done my IVF treatment recently so I'm looking for a custom High-Protein veg diet, which will help me come out from my inner illness. Moreover, it is very easy to cook. I would appreciate anyone who would suggest a fitness freak diet.
 
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After IVF I stuck to a simple high‑protein veg plan: scrambled tofu with spinach, chickpea‑quinoa salad, Greek‑style cottage cheese with berries, lentil soup, and a protein shake (pea‑milk, whey‑free protein, banana). I batch‑cook the tofu, lentils, and quinoa on Sunday, then mix with fresh veg each day. I also use Frive’s ready‑to‑heat meals for busy evenings – check https://www.reddit.com/r/mealprep/comments/1p5evjd/today_i_found_out_frive_has_a_hygiene_rating_of_1/ for a convenient option.
 
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